DICAS DE APOSTAS

Responsible Gambling

18+ Only — Play Within Your Means

Gambling should always be a form of entertainment — never a way to make money or solve financial problems. The Editorial Edge is committed to promoting safe and responsible gambling practices.

Signs of Problem Gambling

  • Spending more money or time on gambling than you can afford
  • Gambling to escape problems or feelings of sadness/anxiety
  • Borrowing money or selling possessions to fund gambling
  • Hiding gambling activity from friends or family
  • Chasing losses — betting more to try to win back what you lost
  • Neglecting work, school, or family responsibilities due to gambling

Tips for Safer Gambling

  • Set a strict budget before you start and stick to it
  • Never gamble when you are upset, stressed, or under the influence
  • Take regular breaks and balance gambling with other activities
  • Use deposit limits and self-exclusion tools offered by bookmakers
  • Only gamble at licensed and regulated operators
  • View any losses as the cost of entertainment, not a debt to repay

Help & Support Resources

GamCare

Free counselling and support for problem gambling (UK)

0808 8020 133

Gamblers Anonymous

International fellowship of problem gamblers helping each other

BeGambleAware

Free help and advice for safer gambling (UK)

0808 8020 133

Self-Exclusion

If you feel you need a break from gambling, most licensed bookmakers offer self-exclusion tools that allow you to temporarily or permanently block yourself from their platforms. In the UK, you can also use GAMSTOP to self-exclude from all UK-licensed gambling sites at once.